# Peak — The App for Athletes

Last updated: 2026-03-30

> Train smarter. Perform better. Log all your training, health and performance data in one place.

URL: https://peak.app

## What is Peak?

Peak is an athlete performance monitoring app built for athletes by athletes. It centralises training, wellness, and health data in one place, giving athletes access to elite-level insights previously reserved for professional sports programmes. Athletes log daily training and wellness data to unlock personalised insights powered by modern sports science and AI.

## Key Features

- **Training Load & RPE** — Log session load using Rate of Perceived Exertion x Time
- **Wellness Tracking** — Daily check-ins covering sleep, stress, soreness, energy, and mood
- **Peak Readiness Score** — A daily readiness signal calculated from Wellness, Load Balance, and Heart-Lung Recovery Index (HLR)
- **Injury & Niggle Tracking** — Log injuries and niggles to monitor health over time
- **Personal Bests & Performances** — Track key performance milestones
- **Female Cycle Tracking** — Integrated cycle tracking for female athletes
- **Wearable Integrations** — Sync data from Apple Watch, Garmin, Polar, Whoop, Fitbit, Oura, Coros, Suunto, Google Fit, Ultrahuman, and Zepp
- **Personalised Insights** — Advanced algorithms and AI deliver insights tailored to your unique data profile
- **Community & Network** — Connect with like-minded athletes and the global Peak community

## Who is it for?

Peak is built for athletes across all sports and levels who want to monitor their training and wellness with the tools and insights used by elite programmes.

## Access

Athletes register at peak.app. Coaches can access the Peak Coach Portal at coach.peak.app to monitor their athletes' data.

## Coach Portal

Peak also offers a dedicated Coach Portal (coach.peak.app) — an elite athlete monitoring platform for coaches, strength and conditioning staff, sports scientists, and performance teams. It provides real-time visibility into athlete readiness, training load, wellness trends, risk alerts, and a unified team dashboard.